We create, plan, and support unique trips combining adventure sports and enriching experiences in extraordinary locations, with balanced cuisine and authentic local experiences.
AUTHENTICITY
ADVENTURE
ELEGANCE
SIMPLICITY
ENTHOUSIASM
CARE
Whether it's for a one-day experience, a weekend, or an entire week, the Mindful Escape Club inspires participants to explore new horizons together, discover themselves, and build strong, lasting connections.
Hi ! I’m Astrid.
After years of experience in luxury hospitality in Switzerland, London, and Paris, I shifted my focus to the world of sports in Montreal, immersing myself in cycling and trail running. Trained in yoga, I now offer recovery sessions to support athletes in their journey of well-being.
As someone who’s always drawn to adventure and the outdoors, I believe sports are more than just physical activity—they’re an opportunity to connect with others, discover new horizons, and embrace nature’s beauty. Every ride, run, or hike is an invitation to slow down, reflect, and build meaningful connections along the way.
Living in places like Holland, Germany, Singapore, London, Paris and Montreal has shaped my understanding of diverse cultures and lifestyles, showing me the richness in every experience. Creating exceptional outdoor adventures is what drives me, which is why I founded the Mindful Escape Club—a space where nature, sports, and mindfulness come together to foster authentic experiences. I’m excited to share this journey with you.
“Astrid is a passionate, friendly, and knowledgeable leader who makes everyone feel welcome and safe. Every event is inclusive, well-organized, and relaxing; it is evident that a lot of care and planning goes into each activity.”
Mindful Escape Club is based in Montreal and has organized over 14 adventures in locally and internationally with more than 150 participants from Canada, the United States, and Europe.
In addition to planning unique trips , and I also specialize in designing custom tours for sports clubs, corporate companies, families, and friends, offering unique and tailored experiences for all types of groups.
“The trip itself was amazing: beautiful scenery, delicious food, well-planned paths, and most importantly, an incredible group of ladies. Astrid seems to have a knack for bringing together wonderful, friendly people. The cycling distances and elevations were perfectly balanced—it was truly the perfect mix of adventure and relaxation.
If you’re considering a trip with Mindful Escape Club, don’t hesitate; you’ll have an unforgettable experience!”
